Counselling Services
Virtual Individual Professional Help
Professional help in brief therapy refers to the support and guidance provided by a trained mental health professional who uses structured, short-term therapeutic methods to help a client address a specific problem. The professional, such as a counsellor, psychologist, or therapist, assesses the client’s situation, helps define clear goals, and applies focused techniques to create practical solutions within a limited number of sessions.
Professional help in brief therapy aims to promote quick, meaningful improvement in the client’s emotional well-being and ability to manage challenges such as stress, relationship problems, or conditions like Depression and Anxiety Disorders. The goal of Share With A Counsellor Professional is to provide clarification and provide guidance to the client to be able to book a longer duration therapy session and address areas of concern.
Brief Therapy (also called short-term therapy) in counselling is a focused form of psychotherapy designed to help clients solve specific problems in a limited number of sessions, usually 5–20 sessions. Instead of exploring a person’s entire life history, brief therapy focuses on the present problem and practical solutions. This is intended to allow the client to seek clarification on the process of the therapy booking process.
10 Minutes
- Per Person
- Charge: Kenya Shillings 500/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
20 Minutes
- Per Person
- Charge: Kenya Shillings 1,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
30 Minutes
- Per Person
- Charge: Kenya Shillings 2,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
Physical Individual Therapy Session
An individual physical therapy session is a one-on-one treatment appointment between a patient and a licensed physical therapist. During the session, the therapist conducts a thorough assessment of the patient’s physical condition, including strength, flexibility, range of motion, posture, and any areas of pain or dysfunction. Based on this evaluation, the therapist designs a personalized treatment plan tailored to the patient’s specific needs and goals. Individual sessions allow for focused attention, real-time feedback, and adjustments to exercises, ensuring that the patient receives safe, effective, and targeted rehabilitation. These sessions are particularly valuable for recovery from injuries, managing chronic conditions, or enhancing overall physical function.
Importance of Individual Therapy Sessions
Individual therapy sessions are important because they offer a safe, private, and supportive space for clients to explore their emotions, thoughts, and behaviours with a trained therapist. These sessions provide personalized attention that helps individuals understand the root causes of their challenges, develop coping skills, and build self-awareness. Through one-on-one interaction, clients can express themselves freely without fear of judgment, which promotes emotional healing and personal growth. Individual therapy also helps in managing conditions such as depression, anxiety, trauma, and stress by focusing on each person’s unique experiences and needs. Overall, it empowers individuals to make positive changes, improve their mental well-being, and regain a sense of balance and control in their lives.
Target for the Physical Individual Therapy Session
The target for physical individual therapy sessions is individuals seeking personalized, face-to-face mental health support in a private and safe environment. These sessions are ideal for clients who prefer direct human interaction, emotional connection, and immediate feedback from the therapist. They are designed for people experiencing depression, anxiety, stress, trauma, grief, addiction, relationship issues, or anyone desiring personal growth and self-awareness. Physical sessions particularly benefit those who value a confidential space where they can express themselves freely and receive hands-on guidance and emotional support in real time.
90 Minutes
- Per Person
- Charge: Kenya Shillings 5,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
Individual Virtual Therapy Session
A virtual individual therapy session is a one-on-one counselling appointment conducted online via video calls, phone, or secure messaging, allowing a client to receive personalized mental health support from a licensed therapist without attending in person. During the session, the therapist works directly with the client to identify challenges, explore emotions, and develop coping strategies, tailoring interventions to the client’s specific needs. Virtual individual sessions are important because they provide flexibility, accessibility, and privacy, making therapy available to those in remote locations, with mobility challenges, or busy schedules. They also ensure continuity of care and a safe, comfortable environment, helping clients effectively manage anxiety, depression, stress, or other mental health concerns while receiving focused, personalized attention.
Importance of Virtual Individual Therapy
Virtual individual therapy is important because it allows clients to access professional mental health support from the comfort of their homes or any location convenient to them. It provides the same level of confidentiality and care as in-person sessions while offering flexibility, accessibility, and comfort. This form of therapy removes barriers such as travel distance, time constraints, and social anxiety, making it easier for individuals to seek help. It also enables continuous support during times when face-to-face meetings are not possible, such as during illness or busy schedules. Overall, virtual individual therapy promotes emotional healing, convenience, and inclusivity, ensuring that more people can access quality mental health care whenever they need it.
Target Client for Virtual Therapy Sessions
The best target for virtual individual therapy includes individuals who value privacy, flexibility, and easy access to mental health support. It is especially suited for people with busy schedules who may not have time to attend in-person sessions, as well as those living in remote or rural areas where counselling services are limited. Virtual therapy is also ideal for individuals with mobility challenges, chronic illnesses, or social anxiety, as it allows them to receive help comfortably from their own space. Young adults and professionals who are familiar with technology often prefer online sessions for their convenience and confidentiality. Overall, virtual individual therapy is best for anyone seeking flexible, accessible, and effective mental health care without the barriers of travel, time, or location.
90 Minutes
- Per Person
- Charge: Kenya Shillings 5,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
60 Minutes
- Per Person
- Charge: Kenya Shillings 4,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
45 Minutes
- Per Person
- Charge: Kenya Shillings 3,500/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
Physical Joint/Couple Therapy Session
Joint/Couple Therapy Session Description
The Joint/couple therapy is a therapeutic process where partners meet with a trained therapist to address relationship challenges, improve communication, and strengthen emotional connection. This is a face-to-face interaction with both partners and the therapist in the same space, allowing for direct interaction and observation of non-verbal communication such as body language, tone, and eye contact. It provides a safe space for both individuals to express their feelings, resolve conflicts, and understand each other’s perspectives with professional guidance
Importance of Physical Joint or Couple Session
The importance of couples therapy lies in its ability to reduce misunderstandings, rebuild trust, and promote healthier patterns of interaction, ultimately enhancing intimacy, cooperation, and overall relationship satisfaction. It creates a safe and controlled environment where emotions can be expressed openly, misunderstandings clarified in real time, and conflicts managed more effectively. The in-person setting also strengthens accountability, fosters deeper connection, and enables the therapist to guide couples through practical exercises that enhance trust, empathy, and relationship growth.
Target Clients for Joint therapy session
The target for couples or joint therapy sessions includes partners in any kind of relationship, married couples, engaged partners, cohabiting couples, or even those dating, who want to strengthen their bond or resolve challenges. It is helpful for couples experiencing communication breakdowns, frequent conflicts, infidelity issues, parenting or financial disagreements, intimacy concerns, or emotional distance. It also supports partners preparing for major life transitions (such as marriage or relocation) and those seeking to deepen understanding and connection even without major problems. In short, it targets any couple wishing to improve relationship health, stability, and satisfaction.
120 Minutes
- Per Couple
- Charge: Kenya Shillings 6,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
Virtual Joint/Couple Therapy Session
A virtual joint or couple therapy session is a counselling appointment conducted online via video call, phone, or secure messaging, where two partners meet with a licensed therapist together to address relationship challenges. During the session, the therapist facilitates open communication, conflict resolution, and emotional understanding between partners, helping them explore underlying issues, improve problem-solving skills, and strengthen their connection. Virtual couple therapy is important because it provides flexibility, accessibility, and privacy, allowing partners to attend sessions from home or any convenient location, which can be especially helpful for busy schedules, long-distance relationships, or individuals with mobility constraints. It also ensures continuity of support and a safe, structured environment where both partners can work collaboratively toward healthier, more satisfying relationships.
Importance of Virtual Joint/Couple Therapy Sessions
Virtual joint or couple therapy sessions are important because they allow partners to receive professional relationship support from any location, promoting flexibility and convenience. These sessions help couples improve communication, resolve conflicts, rebuild trust, and strengthen emotional bonds in a private, comfortable online setting. Virtual sessions are especially useful for couples living apart, with busy schedules, or facing mobility and distance challenges. They also reduce the stress of travel and make it easier for partners to attend sessions consistently. Overall, virtual couple therapy provides a safe and accessible space for partners to work together toward understanding, healing, and maintaining a healthy relationship.
Target Clients for Virtual Joint/Couple Therapy Sessions
The target clients for virtual joint or couple therapy sessions are partners or spouses seeking to strengthen their relationship, resolve conflicts, and improve communication from the comfort of their own environment. This includes couples in long-distance relationships, those with busy or conflicting schedules, and partners who prefer privacy and convenience over in-person meetings. It is also ideal for couples experiencing emotional disconnection, trust issues, infidelity, or adjustment challenges such as parenting stress or life transitions. Additionally, virtual couples therapy benefits those living in different cities or countries who still wish to engage in therapy together. Overall, it targets couples who desire accessible, flexible, and professional guidance to build healthier and more fulfilling relationships.
120 Minutes
- Per Couple
- Charge: Kenya Shillings 6,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
90 Minutes
- Per Couple
- Charge: Kenya Shillings 5,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
60 Minutes
- Per Couple
- Charge: Kenya Shillings 4,000/-
- Session Intervals: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
Group Therapy (Virtual or Physical)
Group therapy is a form of psychological treatment where a small group of individuals meets regularly with a trained therapist to discuss and work through shared emotional, behavioural, or psychological challenges. In this setting, participants benefit not only from the therapist’s professional guidance but also from the support, understanding, and feedback of others who are facing similar issues. The therapist facilitates open and respectful communication, helping members express their feelings, learn coping skills, and gain new perspectives through shared experiences.
Group therapy is effective for addressing concerns such as anxiety, depression, grief, addiction, and relationship difficulties. It fosters a sense of belonging and acceptance, reducing feelings of isolation and promoting emotional healing. Members learn from one another’s progress, build interpersonal skills, and practice healthy communication in a safe, confidential environment. Overall, group therapy provides a supportive community for personal growth, helping individuals realize they are not alone in their struggles and empowering them to make positive life changes.
The Process is initiated by the financier of the service, and then the Terms of Service (TOR) are developed with clear deliverables. This is supported by a contract with the Center to offer services. Some conditions are standard, like the prepayment feature before Share Centers and Professionals provide services.
120 Minutes
- Per Participant
- Charge is based on the No. of Participants
- Session Duration: 2 Hours
- Number of Participants: 3-12 Per Session
- Session Duration: 7 Days
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions
Physical and Virtual Seminars and Workshops
Physical seminars and workshops are important because they provide interactive, face-to-face learning experiences that encourage active participation, engagement, and collaboration. These events allow participants to connect directly with facilitators and peers, ask questions in real time, and gain practical skills through group discussions, activities, and demonstrations. Physical settings foster networking opportunities, emotional connection, and a sense of community among attendees. They also create an environment that supports focused learning without the distractions of virtual platforms. Overall, physical seminars and workshops are valuable for promoting personal growth, professional development, and collective learning through direct human interaction and shared experiences.
Virtual seminars and workshops are important because they make learning and professional development accessible to a wider audience, regardless of location or time constraints. They provide an affordable and convenient way for participants to engage with experts, share knowledge, and build skills from the comfort of their own homes or workplaces. Virtual platforms allow for interactive discussions, presentations, and group activities through chat, video, and digital collaboration tools. They are especially useful for individuals with busy schedules, mobility challenges, or those living far from training centres. Additionally, virtual events can be recorded and revisited, enhancing learning flexibility. Overall, virtual seminars and workshops promote inclusive, flexible, and cost-effective learning opportunities, enabling people to grow personally and professionally without the limits of physical distance.
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- Charge: Kenya Shillings 5,000/- Per Hour
- Session Duration: 2 Hours
- Minimum No. of Sessions: 2 Per Day
- Charge is Based on the No. of Sessions
- No. of Participants: No Limit
- Duration Number: Discretion of the client
- Payment Model: 70% Payment before the task
- Pre-Payment of Rate Fixed
- Payment Model Based on Single or Block Sessions